This is from years ago, but wtf have I just watched
You will not be punished for your anger, you will be punished by your anger.
We ourselves are responsible for our own happiness and misery. We create our own Heaven. We create our own Hell. We are the architects of our own fate.
Student says " I am very discouraged. What should I do?" Master says, "encourage others."
We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.
It takes a wise man to learn from his mistakes, but an even wiser man to learn from others.
This is what should be done. By one who is skilled in goodness, and who knows the path of peace: Let them be able and upright, straightforward and gentle in speech. Humble and not conceited, contented and easily satisfied. Unburdened with duties and frugal in their ways. Peaceful and calm, and wise and skillful, not proud and demanding in nature. Let them not do the slightest thing that the wise would later reprove.